My ways of getting over a hungover!

When you start feeling dizzy, you want to throw up, pain and headache which are dominantly felt some hours or the day after your drinking spree. Drinking can be fun but its after math  varies from person to person.

                 My personal list to cure a hung over are as follows

*Eat something heavy if you know you are going to drink a lot when you step out.(This is a pre hungover prevention method).

                                 But when the hangover happens,

*If you feel the need to puke, puke it will make you feel better. Most of the alcohol which hasn't yet been digested will come out.This will reduce how long the hungover will last.

*Drink lots and lots of fluids. Obviously nothing alcoholic.Water helps reduce the concentration of the alcoholic level in your blood.fruit juices helps you get over hungover due to the vitamins they contain.

*Sleep helps the body build up its metabolism. Some painkillers can aid in the process when your take that rest.

*Eggs and bananas are some things  you can take as eggs contains cysteine, which removes those hungover-causing alcohol metabolite toxins from your body. Bananas are full of potassium and will definitely come in handy as you may need lots of potassium to replenish lost ones.

*Eat something spicy or hot. I usually eat kenkey and pepper with fish.The spice or pepper stimulates the body to be active.

Getting a hangover doesn’t mean you are sick, taking in drugs to help curb it only means you are abusing the drug.Just flush the toxins out by drinking

lots of fluids and just SLEEP!!!!!