We all know that drinking too much alcohol is bad for us, but do we know how bad it really is? Drinking too much be it on a single occasion or over time can seriously damage your health. Some vital organs are affected when we drink a lot. let me shed some light on some of them.
- Brain:
- Alcohol interferes with the brain’s communication pathways, making it harder to think clearly and move with coordination.
- Heart:
- Cardiomyopathy – Stretching and drooping of heart muscle
- Arrhythmias – Irregular heart beat
- Stroke
- High blood pressure
LIVER
- Steatosis, or fatty liver
- Alchoholic hepatitis
If you drink a lot, perhaps cutting it out right away will be tough.
Cut down the number of glasses you drink each time, followed by the
number of times you drink a week.
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